WA Mental Health Resources
Crisis & Immediate Support (Washington State)
These resources are provided for additional support and do not replace emergency services. If you are in immediate danger, call 911 or 988.
988 Suicide & Crisis Lifeline
Call or text 988 | Chat via 988lifeline.org
24/7 crisis support for emotional distress, suicidal thoughts, or overwhelming situations. Available statewide.
Crisis Connections (King County)
📞 866-4CRISIS (866-427-4747)
24/7 crisis line for King County residents, including mobile crisis response and referrals.
Washington Recovery Help Line
📞 866-789-1511
24/7 support for mental health and substance use concerns, plus referrals across WA.
LGBTQ-Specific Crisis & Support
The Trevor Project (LGBTQ youth & young adults)
📞 866-488-7386 | Text START to 678678
24/7 crisis intervention, suicide prevention, and chat/text support.
Trans Lifeline
📞 877-565-8860
Peer support run by and for trans and questioning people. No active rescue without consent.
YouthCare (Seattle / King County)
LGBTQ-affirming services for youth and young adults, including housing, counseling, and crisis support.
Low-Cost & Sliding-Scale Therapy (WA)
Open Path Psychotherapy Collective
Low-cost therapy ($30–$60) with WA-licensed clinicians, including LGBTQ-affirming providers.
Seattle Counseling Service (SCS)
Specializes in LGBTQ mental health, substance use, and community-based care. Sliding scale options.
Gay City Health Project (Seattle)
Mental health referrals, peer support groups, and wellness programs for LGBTQ adults.
WA State Community Mental Health Agencies
Search by county via Washington Health Care Authority (HCA)
Publicly funded outpatient mental health services for individuals with Apple Health or limited income.
LGBTQ Community & Support Organizations (WA)
Ingersoll Gender Center (Seattle-based, statewide reach)
Support groups, advocacy, and referrals for trans and gender-diverse individuals and families.
Gender Justice League
Statewide advocacy, education, and resources for trans and gender-diverse people.
PFLAG Washington
Support, education, and resources for LGBTQ people and their families across the state.
Queer Power Alliance (Tacoma)
Community support, mutual aid, and LGBTQ-affirming programming in Pierce County.
Youth & Family Support (WA)
Washington Teen Link
📞 866-833-6546 | Text 866-833-6546
Evening peer support line for teens (not a crisis line, but excellent for connection).
YES (Youth Eastside Services)
📞 425-747-4937
Mental health and substance use services for youth and families in King County.
Sound Health
Youth, adult, and family mental health services across multiple WA counties.
